3 Reasons to Enroll in Yoga Teacher Training
Here are three compelling reasons to enroll in 200-hr Yoga Teacher Training with Tara and Machelle that have nothing to do with yoga poses.
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Tara Lemerise
- May 27
- 3 min
Recharging Your Battery
Recharge your batteries with Restorative Yoga.
taralemerise
- Jan 17
- 3 min
Practicing Freedom
The Bird Who Flew Free Once upon a time there was a kind-hearted, wealthy man who had a beautiful talking bird as a companion. The bird...
Deb Koolbeck
- Oct 20, 2022
- 2 min
Slowing Down and Releasing
Deb was inspired to teach Yoga Nidra after an emotional experience with the practice during her yoga teacher training.
Catherine Marquette
- Oct 13, 2022
- 2 min
Meet Catherine On Yoga
Meet Catherine Marquette, teacher on Tara Lemerise Yoga.
Tara Lemerise
- Sep 8, 2022
- 4 min
The Benefits of Private Yoga Classes
Here are the top 3 reasons you will benefit from a private yoga class. Book a virtual yoga class online today!
Tara Lemerise
- Sep 6, 2022
- 9 min
Restorative Yoga to Combat Eye Strain
Screen time dominates our time, wreaking havoc on our eyes and our nervous system. This Restorative Yoga sequence with a headwrap will help.
Questions about your practice?
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