Tara LemeriseJan 247 minInspirationMaking Progress in YogaWhat does it mean to make progress in yoga? Is it in the poses? Or in right alignment? Is this even the right question?
Tara LemeriseAug 15, 20232 min3 Reasons to Enroll in Yoga Teacher Training Here are three compelling reasons to enroll in 200-hr Yoga Teacher Training with Tara and Machelle that have nothing to do with yoga poses.
Tara LemeriseMay 27, 20233 minInspirationRecharging Your BatteryRecharge your batteries with Restorative Yoga.
Tara LemeriseJan 17, 20233 minPhilosophyPracticing FreedomThe Bird Who Flew Free Once upon a time there was a kind-hearted, wealthy man who had a beautiful talking bird as a companion. The bird...