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In-Person Workshops and Classes

Restore with Tara at Sage Yoga
Sage Yoga Damascus
10017 Locust Dr
Suite 210
Damascus, MD 20872
Sunday, September 17, 2023, 3-4:30 pm
Do you find yourself "relaxing" without ever feeling truly refreshed? Restorative Yoga is more than just an excuse to pull down those comfy bolsters from the prop shelf for a yoga nap. This practice is about learning how to allow yourself to be fully supported so you can observe and learn your mind/body's process of unwinding. Come get the deep, nourishing rest you need and deserve. Everyone is welcome; no experience required.
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