Yoga in the comfort of your own home

Live Streams

With both individual classes and 3 or 4-week courses, you'll enjoy the accountability of a specific date and time for your online yoga sessions. You also get the camaraderie of a group even when we practice from home.

Woman stretching with yoga blocks in front of laptop

On Demand

Practice yoga online anytime from anywhere. Enjoy the freedom to choose which poses and which types of practices you need and want most in the moment.

Screenshot of six different videos in a grid all showing yoga positions

Private Lessons

Discover customized online yoga sessions to address your individual needs. You get the accountability of a dedicated meeting time plus support of Tara’s undivided attention.

Woman sitting cross-legged stretching right arm up in front of laptop

Not sure if online yoga classes are for you? 

Research has shown that virtual classes provide the same benefits of social connection and stress reduction as in-studio classes.