top of page

Practice Yoga with Tara from Home or at a Studio

Live Streams

With these online yoga classes, you'll enjoy the accountability of a specific date and time for your session and the camaraderie of a group even when we practice from home.

Woman stretching with yoga blocks in front of laptop

In-Person Yoga

Join Tara at a studio in Washington, D.C. or Maryland for in-person yoga classes and workshops, including Restorative Yoga, Philosophy, Pranayama, Arm Balances and more!

Tara Lemerise rolling a yoga blanket in a home studio

Online Courses

Discover focused online yoga courses designed to address specific body parts or challenges. Spend 3 or 4 weeks with yoga for balance, hip flexibility, core strength, and more.

Tara in yoga pose stretching legs for yoga course

Not sure if online yoga classes are for you? 

Research has shown that virtual classes provide the same benefits of social connection and stress reduction as in-studio classes.

Our Services

  • Low Back Love

    A 3-week class series to love up your low back

    Starts Oct 17

    60 US dollars

    Loading availability...

  • Move, Breathe, Rest

    A 3-week series of settling movement, breath, and deep rest with Carri...

    Starts Nov 7

    60 US dollars

    Loading availability...

  • The Radiance Sutras Book Club

    A 4-week series to read and discuss this beloved text

    Starts Nov 28

    90 US dollars

    Loading availability...

  • Bhagavad Gita Book Club

    A 5-week series to read and discuss this influential text

    Starts Jan 10, 2024

    90 US dollars

    Loading availability...

  • Yoga Basics

    A 3-week introduction to yoga principles and poses with Alicia

    Starts Jan 30, 2024

    60 US dollars

    Loading availability...

  • Yoga Sutras Book Club

    A 5-week series to read and discuss this influential text

    Starts Feb 28, 2024

    90 US dollars

    Loading availability...

Not sure where to get started?

bottom of page