Yoga in the comfort of your own home
Enjoy the accountability of a specific date and time for your online yoga class session. You get the camaraderie of a group even when we aren’t practicing in the same room.
Practice yoga online anytime from anywhere. Enjoy the freedom to choose which poses and which types of practices you need and want most in the moment.
Discover customized online yoga sessions to address your individual needs. You get the accountability of a dedicated meeting time plus support of Tara’s undivided attention.
Not sure if online yoga classes are for you?
Research has shown that virtual classes provide the same benefits of social connection and stress reduction as in-studio classes.