Maybe we should just let the monsters in?

Seems a likely time to talk about monsters on the day after Halloween but it was actually something else that inspired this month’s...

Gratitude

Thanksgiving is easily one of my favorite holidays. Part of the reason is that a few years ago, I convinced my family to let me host the...

How to Make the Season of Giving Last All Year Long

Many years ago, I went to a yoga class when I was on a vacation in South Carolina and the teacher kept saying things like, “this pose...

Break it Down

Driving back from our short holiday trip to visit PA with a car full of amazing presents from our generous family, Drew (my husband) and...

Evil Email or Spam-iest Time of the Year

Sadie (my two-year old) asked Drew (my husband) why he was taking a picture when he was looking at his phone. He told her he was reading...

Questions about your practice?