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Rest for All: Restorative Yoga Teacher Training

Tara Lemerise lying on a yoga mat and yoga blanket in a yoga pose

Get the tools you need to deepen your understanding and practice of Restorative Yoga and learn to teach Restorative Yoga poses with confidence and ease in a group setting and one-on-one.

Some of our deepest experiences of yoga happen when we have the opportunity to stop working to control body and mind and we rest with support, awareness, and intention.

If you are interested in the profound experience of yoga that happens during Restorative Yoga, this program is for you!

In Brunswick, MD (12 Hours)

Saturday, June 8 and Sunday, June 9, 2024

Roots and River Yoga

17 W. Potomac St.

Brunswick, MD 21716


One of the most useful training classes I have ever taken.

Rebecca B.

Tara is an excellent instructor who knows her material well. If you are interested in Restorative Yoga, this is the training for you.

Nicole S.

Tara is a fantastic instructor. I feel much more confident teaching this material than I expected to.

Arlene T.

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