Tara LemeriseSep 24, 20202 minPhilosophyIn Honor of TreesA long time ago when I first began practicing yoga, I took a class billed as “advanced yoga”. I remember feeling nervous when I signed up...
Tara LemeriseSep 4, 20202 minKids & FamilyTruth and ChangeThe other day I noticed that my daughter had moved the clock in her room. When I asked her about it she told me that the nightlight on...
Tara LemeriseJul 31, 20203 minRestorative YogaWhen We ForgetI taught my last in-person class on March 14, four and half months ago. It’s been a time of such upheaval. But it’s also been a time of...
Tara LemeriseJun 1, 20204 minInspirationHow to Take Meaningful Action with Restorative YogaIt’s the third day of protests in the DC area (as well as in many other parts of the US.) By now, everyone has heard about the death of...