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On-Demand Yoga Classes

Access recorded yoga classes with content rotating weekly as part of the Unlimited and Essential Membership plans

Listening to Get Grounded
49:56
10-minute Flow
09:44
An Unexpected Core Practice
01:00:25
Moon Salutations
15:24
A Better Balance Flow
49:52
Dhrti Fortitude and Warrior I
58:04
Contentment and Hasta Padanguthasana
50:45
Patience and Warrior III
59:04
Side Plank
39:37
Heat Building Flow
36:30
Gentle Practice for Space and Ease
59:29
Short Practice for Hips and Hamstrings
19:55
Your Shoulders in Down Dog
37:40
Brahmacharya & Cobra Pose
59:13
Clarity & Twists
32:31
Evolution & Pigeon Pose
01:13:45
Twisty Flow to Strengthen Your Power of Knowing
40:48

Need some accountability?

  • Restorative Yoga Retreat Cancellation and Payment Policies
    Should you be unable to attend the retreat, your cancellation request must be received in writing via email to tara@taralemeriseyoga.com at least 30 days prior to the start of the retreat in order to receive a refund. Cancellation requests received after 30 days prior but before 14 days prior to the retreat start may be eligible for a credit towards a future retreat. This credit expires after 6 months. Cancellation requests received within 14 days prior to the retreat are not eligible for refunds or credits. Paid registrations are transferable to another individual at any time and are not subject to administrative fees. All refunds and credits are subject to a $50 non-refundable administrative fee.
  • Liability Waiver
    I am aware that some yoga practices require physical exertion that may be strenuous, and participation in yoga may result in accident or injury. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the yoga classes offered by Tara Lemerise Yoga/Tara Lemerise. I assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in class. By signing, I agree to release from all liability and to hold harmless Tara Lemerise/Tara Lemerise Yoga and its owners, officers, employees and agents from any claim, including but not limited to claims for property damage, personal injury, death or loss of any kind arising out of yoga classes. My heirs and legal representatives also forever release Tara Lemerise/ Tara Lemerise Yoga from all liability.