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Inquire Within
Have you ever watched a sculptor working? Even if you haven’t, you can imagine. It’s totally mesmerizing. She is there working at a solid...

Tara Lemerise
Jun 30, 20182 min read


Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)
Just a few days ago I was cooking in the kitchen and I heard a kid fight brewing in the living room. It started off with a snippy remark....

Tara Lemerise
May 2, 20183 min read


Of Yoga and Chocolate
A friend of mine recently took a trip to stay at an Ayurvedic center in hopes of addressing some chronic health problems. She was on a...

Tara Lemerise
Mar 31, 20182 min read


Precisely Imperfect
I like going to yoga classes where no one knows me. Too often I’m in a class where students know I’m a yoga teacher and I feel pressure...

Tara Lemerise
Feb 26, 20183 min read


What's love got to do with it?
I recently heard about a church group who started what they call Valentine’s Day of Compassion about 10 years ago. In an answer to the...

Tara Lemerise
Jan 31, 20182 min read


Everything is Connected. Even Boston and Nirvana.
Jack, my oldest son, has become a serious rocker. He’s been playing the guitar for about 18 months and the list of bands whose songs he’s...

Tara Lemerise
Jan 2, 20182 min read


The Yogi's GPS
I’ve driven to my hometown in York, PA from the DC area more times than I can possibly count. Certainly hundreds – maybe thousands? – of...

Tara Lemerise
Nov 30, 20173 min read
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