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Making Space for Contentment
I’ve just returned from leading a 4-day summer retreat that was all about cultivating contentment. Santosha (sometimes spelled samtosha...

Tara Lemerise
Aug 1, 20172 min read


Who Has Time and Energy for This?
A few years ago I thought I wanted to go back to school to be an Occupational Therapist. I knew I was going to have to take a bunch of...

Tara Lemerise
Jun 30, 20173 min read


Focus, Fire and Letting Go
Not too long ago, Will came inside from playing in the back yard and asked me if I knew where he could find a magnifying glass. We ended...

Tara Lemerise
May 28, 20172 min read


There's More to Strength Than Big Biceps
This past month I’ve noticed a fair amount of discussion of “shows of strength”, from politics to fitness. It’s got me thinking about...

Tara Lemerise
Apr 28, 20173 min read


Your Life
Scott Stabile nails it on this one. Just show up.

Tara Lemerise
Apr 19, 20171 min read


Snakes in the Grass
Not long ago a whole group of kids were playing after school in the neighborhood park. All of sudden, two kids came tearing out of the...

Tara Lemerise
Mar 31, 20172 min read


Green Cup Moments: A Lesson in Attraction and Aversion
Not too long ago, Sadie, my 3-year old asked me for a drink. When I gave her the cup, she threw the most epic tantrum to ever be thrown....

Tara Lemerise
Feb 28, 20172 min read
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