A few days ago, I took a yoga class that felt like the Wild West of yoga. Folks were doing random headstands and handstands, crow poses...

Have you ever seen the movie “Forgetting Sarah Marshall”? Definitely not a cinematic masterpiece but a chuckle worthy early 2000’s...

My daughter, Sadie, is a sweet but fierce 5-year old. While she loves to follow the rules and remind others when they are not following...

Thanksgiving is easily one of my favorite holidays. Part of the reason is that a few years ago, I convinced my family to let me host the...

I know I promised no more with the yoga stories about animals but I just couldn’t help myself. This is one of my favorites and it feels...

One of my kids’ favorite book characters is Chico Bon Bon from the “Monkey with A Tool Belt” series by Chris Monroe. Do you know these...

Do you know this folktale about a yogi who lives in a tiny house with her husband, her mother, five children, a dog, two cats, a cow, and...