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The Yoga of Vacationing
I almost entitled this post “children, children, go away” because I’ve been on vacation from my kids this past week. (My oldest and...

Tara Lemerise
Jul 1, 20163 min read


Let it all go
Rest and peace will lead us to transformation.

Tara Lemerise
Jun 14, 20161 min read


What are you holding too tightly?
“We must be willing to let go of the life we have planned so as to have the life that is waiting for us.” – Joseph Campbell Nothing like...

Tara Lemerise
Jun 3, 20163 min read


What's Your Speed Limit?
My first car was a 1985 GMC Jimmy, my dad’s old car, gifted to me for my 17th birthday. Think pick up truck turned passenger vehicle,...

Tara Lemerise
May 1, 20163 min read


The Yoga of Sunscreen
On the very first day of my spring vacation this week, I slathered up the whole family in sunscreen and spent the morning at the beach....

Tara Lemerise
Mar 31, 20163 min read


The Guilt-Free Productive Optimist
I once read that optimistic people are late to things. The idea, of course, is that they optimistically believe they have enough time to...

Tara Lemerise
Mar 2, 20163 min read


Crisis of Confidence
I never set out to be a mentor. I never even imagined that I’d ever be in a position to teach people how to teach yoga. And yet, in the...

Tara Lemerise
Feb 1, 20164 min read
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