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Nourish Yourself and Hiss
I know I promised no more with the yoga stories about animals but I just couldn’t help myself. This is one of my favorites and it feels...

Tara Lemerise
Oct 1, 20182 min read


The Right Stuff for Non-Attachment
One of my kids’ favorite book characters is Chico Bon Bon from the “Monkey with A Tool Belt” series by Chris Monroe. Do you know these...

Tara Lemerise
Sep 1, 20183 min read


Buying and Selling Goats
Do you know this folktale about a yogi who lives in a tiny house with her husband, her mother, five children, a dog, two cats, a cow, and...

Tara Lemerise
Aug 1, 20182 min read


Inquire Within
Have you ever watched a sculptor working? Even if you haven’t, you can imagine. It’s totally mesmerizing. She is there working at a solid...

Tara Lemerise
Jun 30, 20182 min read


Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)
Just a few days ago I was cooking in the kitchen and I heard a kid fight brewing in the living room. It started off with a snippy remark....

Tara Lemerise
May 2, 20183 min read


Of Yoga and Chocolate
A friend of mine recently took a trip to stay at an Ayurvedic center in hopes of addressing some chronic health problems. She was on a...

Tara Lemerise
Mar 31, 20182 min read


Precisely Imperfect
I like going to yoga classes where no one knows me. Too often I’m in a class where students know I’m a yoga teacher and I feel pressure...

Tara Lemerise
Feb 26, 20183 min read
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