top of page
Search


Gratitude
Thanksgiving is easily one of my favorite holidays. Part of the reason is that a few years ago, I convinced my family to let me host the...

Tara Lemerise
Oct 31, 20182 min read


Nourish Yourself and Hiss
I know I promised no more with the yoga stories about animals but I just couldn’t help myself. This is one of my favorites and it feels...

Tara Lemerise
Sep 30, 20182 min read


The Right Stuff for Non-Attachment
One of my kids’ favorite book characters is Chico Bon Bon from the “Monkey with A Tool Belt” series by Chris Monroe. Do you know these...

Tara Lemerise
Aug 31, 20183 min read


Buying and Selling Goats
Do you know this folktale about a yogi who lives in a tiny house with her husband, her mother, five children, a dog, two cats, a cow, and...

Tara Lemerise
Jul 31, 20182 min read


Inquire Within
Have you ever watched a sculptor working? Even if you haven’t, you can imagine. It’s totally mesmerizing. She is there working at a solid...

Tara Lemerise
Jun 29, 20182 min read


Step 1: Notice, Acknowledge, Allow (Or Is That 3 Steps?)
Just a few days ago I was cooking in the kitchen and I heard a kid fight brewing in the living room. It started off with a snippy remark....

Tara Lemerise
May 1, 20183 min read


Of Yoga and Chocolate
A friend of mine recently took a trip to stay at an Ayurvedic center in hopes of addressing some chronic health problems. She was on a...

Tara Lemerise
Mar 30, 20182 min read
Put yoga philosophy into practice
bottom of page
