Tara LemeriseDec 31, 20192 minInspirationRecurring ChoicesI once worked in an office job where part of the decor were so-called inspirational posters. You know the ones, right? They have these...
Tara LemeriseNov 26, 20192 minInspirationSome Reflections on RestToday, I Rest I don’t need fancy moves today. I don’t want handstands or crow poses, hollow body holds or revolved triangles. I don’t...
Tara LemeriseOct 30, 20192 minKids & FamilyMaybe we should just let the monsters in?Seems a likely time to talk about monsters on the day after Halloween but it was actually something else that inspired this month’s...
Tara LemeriseSep 30, 20192 minRestorative YogaWhere is your harbor?This past weekend, I had the great privilege of spending a few hours learning from a brilliant teacher named Sam Rice. Her workshop was...