Tara LemeriseMay 27, 20233 minInspirationRecharging Your BatteryRecharge your batteries with Restorative Yoga.
Tara LemeriseSep 6, 20229 minRestorative YogaRestorative Yoga to Combat Eye StrainScreen time dominates our time, wreaking havoc on our eyes and our nervous system. This Restorative Yoga sequence with a headwrap will help.