I’ve driven to my hometown in York, PA from the DC area more times than I can possibly count. Certainly hundreds – maybe thousands? – of...

I’ve just returned from leading a 4-day summer retreat that was all about cultivating contentment. Santosha (sometimes spelled samtosha...

This past month I’ve noticed a fair amount of discussion of “shows of strength”, from politics to fitness. It’s got me thinking about...

During recovery from surgery, a student of mine asked her doctor when she would be able to return to her asana practice, adding, “I love...

The thing I love the most about home makeover shows is where they find something really valuable and unexpected under some badly designed...

Sometime ago, a friend of mine posted a photo quote on Facebook: “No one is you and that is your power.” I replied saying, “But also...

I almost entitled this post “children, children, go away” because I’ve been on vacation from my kids this past week. (My oldest and...

“We must be willing to let go of the life we have planned so as to have the life that is waiting for us.” – Joseph Campbell Nothing like...

My first car was a 1985 GMC Jimmy, my dad’s old car, gifted to me for my 17th birthday. Think pick up truck turned passenger vehicle,...

On the very first day of my spring vacation this week, I slathered up the whole family in sunscreen and spent the morning at the beach....