Live-Stream Yoga Courses
Special topic yoga courses are on Mondays at 7 pm ET. Sign up for 3 or 4 consecutive weeks to exploring a particular topic or area of the body where each class will builds on the one before it. Attend the live-stream or enjoy the video replays, available to all course registrants.
In these courses, we take deep dives into:
Areas of the body such as shoulders or hamstrings
Groups of postures such as backbends or standing poses
Specific tools of yoga such as meditation or breath work
Unlimited Members get a 20% discount on all courses! Find course coupons here.