Live-Stream Yoga Courses

Special topic yoga courses are on Mondays at 7 pm ET. Sign up for 3 or 4 consecutive weeks to exploring a particular topic or area of the body where each class will builds on the one before it. Attend the live-stream or enjoy the video replays, available to all course registrants.

In these courses, we take deep dives into:

  • Areas of the body such as shoulders or hamstrings

  • Groups of postures such as backbends or standing poses

  • Specific tools of yoga such as meditation or breath work

Unlimited Members get a 20% discount on all courses! Find course coupons here.