Live-Stream Yoga Courses

progress.jpg

Special topic yoga courses are on Mondays at 7 pm ET. Sign up to attend 3 or 4 consecutive weeks to exploring a particular topic or area of the body where each class will builds on the one before it. 

In these courses, we take deep dives into:

  • Areas of the body such as shoulders or hamstrings

  • Groups of postures such as backbends or standing poses

  • Specific tools of yoga such as meditation or breath work

Unlimited Members get a 20% discount on all courses! Find course coupons here.