Continuing Education Courses
for Yoga Teachers
With 60+ five-star reviews on Yoga Alliance, Tara is a well-respected presenter of continuing education content for yoga teachers.
Join her in-person at studios in Maryland and Washington, D.C. to explore Yoga Philosophy, Restorative Yoga, Pranayama and much more.
Want to bring Tara to your community? Contact her.
Saturday-Sunday, February 21-22, 12-6 pm
Rest for All: Restorative Yoga
Immersion & Teacher Training
at Roots & River Yoga in Brunswick, MD
Some of our deepest experiences of yoga happen when we have the opportunity to rest with support, awareness, and intention. Restorative Yoga is more than just adult nap time or an occasional indulgence.
This immersive program will help you understand the profound impact of Restorative Yoga as a practitioner and/or a yoga teacher.
In this two-day program, we will explore:
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The benefits, applications, and energetics of Restorative Yoga
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Detailed alignment and propping instruction of Restorative Yoga postures -when/how to use props
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How to address injuries and limitations during Restorative Yoga practice
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Ways to identify physical and energetic misalignment in Restorative Yoga poses - skills for physical and verbal adjustments during Restorative Yoga practice
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The benefits of compassion cultivation and its relationship to Restorative Yoga
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How to lead Restorative Yoga practices in a variety of settings to a wide range of students
Yoga teachers who complete both days will be eligible for 12 continuing education hours with Yoga Alliance.
Saturday, February 28 + more
Yoga Philosophy Immersion/Training
at Rolling Brook Yoga in Catonsville, MD
This 20-hour continuing education program is for Yoga teachers and students who want to deepen their understanding and appreciation of yoga history and philosophy. Modules include:
History of Yoga and Your Lineage
Wisdom Traditions of India and The Four Pillars of Yoga Philosophy
Yoga Sutras Book Club
Bringing Yoga Philosophy Into Your Asana Classes
Register for the entire program or individual modules.
For detailed descriptions and dates, click the link below.