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200-hour Hatha Yoga Teacher Training


Take Your Seat as a Yoga Teacher

Deepen your yoga practice and learn to take your seat as a yoga teacher in a confident and authentic way by studying with Tara in a 200-hour Hatha Yoga Teacher Training. 

Hatha Yoga Teacher Training at Lighthouse Yoga Center

Washington, DC

September 21, 2024 - March 23, 2025


with Tara Lemerise and Rebecca Henry

and Brandel France DeBravo, Machelle Lee, and Manju Sadarangani

Roots & River 200 Hour Teacher Training

Brunswick, MD

November 23, 2024 - June 8, 2025


with Tara Lemerise and Machelle Lee

Tara’s focused approach to teaching with honesty, compassion, variety… With a keen eye for seeing how each pose can be adapted to different body types and suggesting various versions of a pose, Tara has a unique ability to impart her vast knowledge and passion for yoga to her students.

Charles G., 2018 Graduate

I learned more than I expected to - not only about the practice of yoga, its roots and principles - but also new ways (to me) of being in my life.... Yoga Teacher Training not only prepared me to lead others in the practice of yoga, but it also opened my mind to new ways of seeing - and my heart to new ways of experiencing - virtually everything else in my life.

Susan S., 2017 Graduate

Participating in Yoga Teacher Training was one of the most incredible experiences. Tara expertly shared her wisdom and as a result, my knowledge and appreciation of this ancient practice has deepened exponentially. The community of yogis we created will remain with me forever.

Lori W., 2018 Graduate

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