Anatomy Basics

Course Description

Not all anatomy is relevant to yoga practice but where to start? This hour-long online session will give you an overview of need-to-know anatomy and body movement terminology to boost your confidence when you speak about the body in yoga practice. As usual, Tara takes complicated concepts and makes them easily accessible without dumbing anything down or removing valuable nuance, making this is a practical CEU course for yoga teachers and an easy-to-understand anatomy lesson for any curious yoga student.