Rest for All

Restorative Yoga Teacher Training

  • Starts Mar 26, 2022
  • 279 US dollars

Course Description

Some of our students’ deepest experiences of yoga happen when we can give them the opportunity to stop working to control their body and mind. Instead, we can help them rest with support, awareness, and intention. You will learn: -detailed alignment and propping instruction of Restorative Yoga postures -the benefits, applications, and energetics of restorative yoga asanas -when/how to use props -how to address injuries and limitations during Restorative Yoga practice -ways to identify physical and energetic misalignment in Restorative Yoga poses -skills for physical and verbal adjustments during Restorative Yoga practice ​ This training is ideal for: -new and experienced yoga teachers who want to grow teaching skills -anyone currently enrolled in an immersion or yoga teaching training program -anyone interested in deepening their understanding and experience of Restorative Yoga This training will be recorded and video replays will be available to registrants until May 1, 2022.​ The list of props required for this training is as follows: -6 blankets or large towels -2 bed pillows -a yoga bolster or sturdy couch cushion -2 small throw pillows -3 yoga blocks -a strap/tie/belt Eligible for 12 continuing education credits with Yoga Alliance.

Upcoming Sessions