Restorative Yoga Summer Camp
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Friday, July 28 to
Tuesday, August 1, 2023
Blue Mountain Retreat Center 1032 Hoffmaster Rd, Knoxville, MD
Escape the heat of the city and the demands of your routine to the serenity of this summer weekend devoted to the most deeply relaxing yoga practices. Quiet your mind, soothe your nervous system, release deeply held tension, and unlock your body’s potential for healing. This retreat is designed so you can rest fully and completely with a schedule that includes active yoga practice, Restorative Yoga poses, meditation, optional massage, and delicious food.
This retreat is suitable for students of all levels and abilities. No yoga or meditation experience is necessary.
Location & Accommodations
Blue Mountain Retreat Center is a homelike eco-friendly retreat center situated in a small rural community in the hills near Harper’s Ferry, just 65 miles away from DC. The 27-acre property is also home to Tiny Haven.
The 9 bedrooms in the retreat center rooms have access to the center's three bathrooms. Rooms have one to four twin-size European-style platform beds and high quality mattresses. The large shared common rooms have large dining tables and cozy nooks to curl up with a book or some knitting between the yoga sessions.
Retreat center owner Beth Ehrhardt prepared delicious organic vegan meals. Cheese, yogurt, milk, and fresh eggs (from the retreat center's chickens "The Bucky Ladies") are available. All meals include gluten-free options.
COVID Precautions
UPDATED 2/2/23
The following are requirements to attend this retreat:
-Proof of COVID vaccine
-Negative at-home test or negative same-day PCR test administered on Friday, July 28
Retreat Schedule
FRIDAY
4-6:30 pm arrival and check in
6:30 pm dinner
7:30–9 pm Restorative Yoga
SATURDAY & SUNDAY & MONDAY
Note: breakfast is self-serve; available at any time
8–9 am all levels Hatha Yoga
10:30 am–12 pm Restorative Yoga
12:30 pm lunch and free time
5–6:30 pm Restorative Yoga
6:30 pm dinner and free time
TUESDAY
Note: breakfast is self-serve; available at any time
8–9 am all levels Hatha Yoga
10:30 am–12 pm Restorative Yoga
12:30 pm lunch and departure
Massage appointments are available throughout the retreat.